One Thing in Your Hands: 30 Days of Tending to Yourself

If you read the January In June Substack article, you know the question that has been sitting with me. What has been growing that I was too busy to notice?

I made something to help us stay with the answer.

The One Thing in Your Hands is a thirty-day tending companion. You choose one thing, only one, and you tend to it for thirty days without trading it for something new.

It moves gently through four seasons of attention. First you witness it. Then you elevate it. You let it teach you. And slowly, you begin to live it.

• There is room to write.
• There is a day to rest each week.
• There is no rushing here, because the seed does its quiet work whether or not we are watching.

You do not have to do this perfectly. You only have to begin.

Your download is waiting below. Take it slowly, and let it meet you where you are.

Be well.
La Vonne.