Hi, I’m La Vonne Grace, creator of Liv Vibrantly and author of From Weary to Well. I created this gratitude coloring book as a gentle companion because sometimes we need more than words.

Sometimes we need a practice that helps the body feel safe enough to exhale.

Coloring is one of the simplest ways to calm the nervous system. The steady motion, the focus on one small space at a time, the quiet decision of choosing a color.

Coloring slows the mind and softens the body. It brings you back into the present without asking you to explain everything you’re feeling.

Use this coloring book alongside your breathwork, prayers, and body blessings. Download the design that resonates with you—there's no hurry; take what you need.

You can write first, then color. Or color first, then write. Let the page help you settle.

Let the journal help you name what’s true. And if all you can do on some day is sit, breathe, and add a little color, that still counts. That is still gratitude.